Who Coul? Toxic Parents? Toxic Parentz
Are you aware of the setting you find yourself in? Are you grounded to the chair? Do you feel a shoe on the ground? Can you relax your shoulders as you breathe in and out? Allow your breath to expand those lungs of yours....collapse the lungs and contract your heart....for all your organs....are working harmoniously....together....now....let your lungs fill up again....and breathe out as much as possible.........as much as possible.......and does it not feel great and good to slowly release.....and fill up.....experiencing a sense of relief...
Breathing deeply now.....one can meditate.....ruminate....on the sensation of complete relaxation.....and allow yourself to focus on concentration, focus on focus.....memory....getting better and better.....problems dissolving like a warm ....gentle.....breeze.....and focus on confidence.....flowing through your body....up and down....limitless confidence....unstoppable confidence....harmony....love....kindness.....integrity....complete.....surrender.....and as smooth as a serene.....lagoon.....a dry sauna.....a...coul...pool.....a warm and now warmer jacuzzi.....abundance.....dreams coming true.....acts it will take....to realize those visions.....and the like....
